My first ever trail run

My first ever trail run. It was pretty fantastical. It wasn't particularly fast but I would call it a success. I was feeling a little tired in the morning after yesterdays miles, but physically my body felt ok. I got up and stretched a little before heading to Regina's house. Regina was kindly taking me … Continue reading My first ever trail run

Sunday Funday But No Cross Training

Sunday, a day of rest or in the case of my training plan-a day of cross training. I focused more on the rest portion of the concept. Church took up the morning portion of the day and after a shopping expedition to buy new khaki pants we just relaxed. We tried a new restaurant (or … Continue reading Sunday Funday But No Cross Training