Made the best of it

My list of intentions for this week includes getting back to my nutrition and dialing back into my training. I also need to work on incorporating an upper body routine to ensure that I am in the best shape for John. 

While last week wasn’t what I had hoped, I am pleased that I made a concerted effort to get training in where I could. It is a small victory but I made the best of the week. Rather than throwing in the towel, I made the best of what I had and tried to focus on improving my skill set. 

Being flexibile is definitely a skill set that will prove useful on race day. Also, not beating myself up too much for not following my plan. I need to work on acknowledging the shortfall and then moving forward into the present. I think last week was a good lesson in both things. 

I made the best of what I had and I will continue to do so over the next few weeks. 

Happy Running! 

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